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About GF Lifestyle
Fitness Lifestyle: Aging Graceful and Grateful
Serge Gelfenbeyn is a passionate personal trainer, avid health coach, and expert mindset mentor dedicated to continual learning and development.
Before immigrating to Canada over twenty years ago, Serge represented the Red Army Sport Club as a weightlifter, competing in various weightlifting tournaments. He has since continued to compete and further develop his deep knowledge on nutrition and a healthy lifestyle, personal training and competition.
Serge's Competitive Journey
In 2006, Serge entered in his first Bodybuilding competition and continues to compete to this day.
Dedicating himself to continual personal learning and development, Serge is a passionate personal trainer and avid competitor. “It really depends on what you are trying to achieve,” says Serge.
A Certified Sports Performance (CSP), Fitness Nutrition Specialist (FNS), Personal Trainer (ACE) and Certified Infofit Fitness Professional, Serge has dedicated his lifetime to fitness and truly understands how fitness affects your health and wellbeing.
Competition Photos
“Whether you are training to compete, trying to lose weight, wanting to improve your stamina for sports, or just looking at improving your overall health, we can help you design your ideal fitness lifestyle to reach your own unique goals.”
— Serge Gelfenbeyn, Founder of Gelfenbeyn Fitness & Lifestyle
